High Intensity Interval Training (HIIT) - Hosted by Tim Landicho, CSCS, CES
- Category: Free API-Focused Fitness Classes
About this Video
High Intensity Interval Training (HIIT) - Hosted by Tim Landicho, CSCS, CES
Tim Landicho is a personal trainer and nutrition coach (as well as an online coach) in NYC, who is of the conviction that training, nutrition, and mindest are all simply vehicles for living a more fulfilled life--one that constantly nourishes us and allows us to give back to others. His love languages are words of affirmation, new music recommendations, and copious amounts of Ben and Jerry's. You can find him on Instagram @timlandicho, where he's often offering tips on exercise technique, nutrition, mindset, and how to incorporate fitness into a busy life.